PR and Much More…

I ran my first 5K in earnest this year to get a baseline for my goal of running sub 20. It was a rousing success! 22:17! (22:14 according to my GPS) A new post-High School PR by over a minute from the same race last year. So I have a month and a half to take 2:17 out of my time. Let the training begin.

I have been slacking on this blog and haven’t put up any race reports from Ironman 70.3 Timberman or from my 12 hr MTB race. I’ll be rectifying that shortly…


About Andy

A triathlete...
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