PR and Much More…

I ran my first 5K in earnest this year to get a baseline for my goal of running sub 20. It was a rousing success! 22:17! (22:14 according to my GPS) A new post-High School PR by over a minute from the same race last year. So I have a month and a half to take 2:17 out of my time. Let the training begin.

I have been slacking on this blog and haven’t put up any race reports from Ironman 70.3 Timberman or from my 12 hr MTB race. I’ll be rectifying that shortly…

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About Andy

A triathlete...
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