Monthly Archives: September 2010

PR and Much More…

I ran my first 5K in earnest this year to get a baseline for my goal of running sub 20. It was a rousing success! 22:17! (22:14 according to my GPS) A new post-High School PR by over a minute … Continue reading

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The Checklist

Well, tomorrow is the big day, and as usual I’m fully prepared.  All I need to do is, pretty much everything. Get my riding clothes together Put on the tires I plan to race with Get extra tubes that will … Continue reading

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Bring the Pain

Well in 2 days I’ll be doing a 12 hour Mountain bike race. I guess 6 hours of Swim/Bike/Run just wasn’t enough for me. It should be entertaining, I’m going to be running on nothing but leftover HIM endurance and … Continue reading

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Night Rider

Less then a week away from my big 12 hour MTB race, so it’s probably time to get on track.  My head light arived last week so I figured I should try out this riding at night thing I have … Continue reading

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After completing Timberman 70.3 (6:13:19 worse then I had hoped, but better then I expected), I needed a new goal. Short term that was The Bradbury 12 hour mountain bike race, solo. Yes, apparently I’m a glutton for punishment. This … Continue reading

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